Cooking in a slow cooker makes the meat extra tender. A wonderful way to make beef stew. "Better than Dinty Moore" ~Paul Price
Place meat in Crockpot, then pour flour, salt, and pepper over the meat and mix. Add remaining ingredients EXCEPT mushrooms and peas. Mix well. Cook on Low 10-12 hours or High 4-6 hours. Add mushrooms and peas about a half hour before eating. Serve with bread and red wine.
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|Serving Size: 1 Serving (388g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 181 (42%)|
|Amt Per Serving||% DV|
|Total Fat 20.1g||27 %|
|Saturated Fat 8g||40 %|
|Monounsaturated Fat 8.5g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 74.8mg||23 %|
|Sodium 389.6mg||13 %|
|Potassium 1053.5mg||28 %|
|Total Carbohydrate 35.4g||10 %|
|Dietary Fiber 5.4g||22 %|
|Sugars, other 30g|
|Protein 26.9g||38 %|
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Calories per serving: 431
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