Peel the shrimp and place in a large bowl. Add ginger, garlic, and tamarind pastes, turmeric powder, chile powder and salt to the shrimp. Mix well and set aside for 10 minutes.
Heat the oil in a pan, add garlic cloves and stir until brown. Add shrimp and stir for 2 minutes, so that the shrimp begins to brown. Add coconut milk, cilantro and green chiles. Turn the heat off when the gravy begins to simmer. Serve with steamed Basmati rice.
Nutrition (Does not include the rice):
Cals: 170, Fat: 15g, Chol: 172mg, Sodium: 325mg, Potassium: 387mg
Carbs: 10g, Fiber: 1g, Protein: 25g.
We usually side this with some chutney and cucumber sauce (Raita). Chapati are used to eat this dish in the Indian style.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (163g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 114 (47%)|
|Amt Per Serving||% DV|
|Total Fat 12.7g||17 %|
|Saturated Fat 6.1g||30 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 170.2mg||52 %|
|Sodium 172.5mg||6 %|
|Potassium 358.6mg||9 %|
|Total Carbohydrate 8.5g||3 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 7.7g|
|Protein 23.9g||34 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 242
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