Although this is a recipe for diet cabbage soup, it is simply a great soup that you can eat as much as you want as part of your healthy lifestyle.
Cut all veg into small pieces.
Sauté opinion in olive oil for 2 min
Add celery & peppers & sauté 4 more min
Cover with water & V8
Add bullion, hot sauce & tomatoes
Bring to boil (everything but cabbage)
Reduce to simmer & cook until veg are tender (about 30-min)
Core cabbage (take out centre stem) and shred cabbage & add to soup.
Cook all for 10 min on low.
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Serving Size: 1 Serving (520g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 96 | ||
Calories from Fat: 4 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0.1mg | 0 % | |
Sodium 245.6mg | 8 % | |
Potassium 900.8mg | 24 % | |
Total Carbohydrate 19.3g | 6 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 13.6g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 96
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