Try this Chicken Adobo recipe, or contribute your own.
Suggest a better descriptionHeat pot to high.
Pour 1/2 cup of water.
Brown chicken in large pot.
Add chopped garlic cloves.
Add salt & pepper to meat, while stirring & browning.
Lower heat to medium-high.
Pour Vinegar.
Pour Soy Sauce.
Keep stirring, and adding salt & pepper until chicken is no longer bleeding.
When skin on chicken is about to peel off, it''s cooked completely.
Cooking time averaging 25-45 minutes.
Recipe provided by Judy Nieves Trotter
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (266g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 505 | ||
Calories from Fat: 312 (62%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 34.7g | 46 % | |
Saturated Fat 9.9g | 50 % | |
Monounsaturated Fat 14.4g | ||
Polyunsanturated Fat 7.4g | ||
Cholesterol 172.5mg | 53 % | |
Sodium 915.8mg | 32 % | |
Potassium 466.4mg | 12 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.9g | ||
Protein 44.2g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 505
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.