This is a filipino dish that my niece turned me on to and my whole family just LOVES it. I serve it with brown rice.
Place all ingredients in a pot and simmer until chicken is tender, about 1 hour. Serve hot over cooked rice. It can also be cooked in a crock pot on low setting all day. this easy recipe can be prepared ahead and it freezes well.
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Serving Size: 1 Serving (287g) | ||
Recipe Makes: 6 | ||
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Calories: 154 | ||
Calories from Fat: 34 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 20mg | 6 % | |
Sodium 8066.1mg | 278 % | |
Potassium 385.7mg | 10 % | |
Total Carbohydrate 10.4g | 3 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 8.9g | ||
Protein 19.6g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 154
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