In large bowl, combine: Yogurt coriander Lime juice cumin Garlic ginger Salt cayenne pepper Turmeric Stir to mix. Add chicken pieces and toss to coat. Cover mixture and chicken with peppers and onions. Cover. Chill overnight (or longer). Prepare hot coals or preheat oven broiler for 10 minutes. Turn and cook until done, approximately 15 to 20 minutes. Baste with marinade throughout cooking. WALT Philippa Jane Wightman P.O. Box 270, The Gap Q Australia
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (267g)|
|Recipe Makes: 6|
|Calories from Fat: 94 (37%)|
|Amt Per Serving||% DV|
|Total Fat 10.4g||14 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 62.8mg||19 %|
|Sodium 142.4mg||5 %|
|Potassium 615.2mg||16 %|
|Total Carbohydrate 14.9g||4 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 13g|
|Protein 25.4g||36 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 253
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