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Suggest a better descriptionPreheat oven to 400 degrees. Mix all dry ingredients well. Add fat, shortening. buttermilk and jalapeno. Mix lightly. Bake 25 minutes in greased 9-inch round cast iron skillet. CHEF DU JOUR SHOW #DJ9183 Recipe by: Jack McDavid Posted to MC-Recipe Digest V1 #816 by Holly Butman
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Serving Size: 1 Serving (76g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 140 | ||
Calories from Fat: 13 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 1.6mg | 1 % | |
Sodium 330.5mg | 11 % | |
Potassium 134.7mg | 4 % | |
Total Carbohydrate 29.3g | 9 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 27.2g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 140
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