Preheat oven to 375 degrees F. Lightly spray nonstick spray into 12 silicon cup cake liners or a silicon muffin pan.
In the bottom of each cup layer the meat and veggies (if using), the green onions and the cheese. You want the cups to be no more than 2/3rds full with just enough room to pour the egg around the ingredients.
Break the eggs into a measuring bowl with a spout for pouring. Add the seasoning and beat well. Pour the egg into each cup until it is 3/4 full and then stir ingredients in the cup slightly with a fork,
Bake 20-30 minutes until the eggs have risen and are slightly browned and set.
Don't over cook the eggs. You can store in ziplock bag for up to a week in the refrigerator and just heat in microwave for a quick breakfast on the go.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (0g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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What would you serve with this? Link in another recipe
yetundecraig00t6a2I love it1y ago
CookedslayerI love this meal, thank you so much2y ago
B3cksSo simple. Really pleased with them. Will definitely make some more for our picnic tomorrow!2y ago
RachelHennyI make these with my kids, they love adding meat and veggies to the muffins. Delicious!2y ago
f0rbinAwesome, easy and fast2y ago
jude3650Great idea will be trying them xxx2y ago
Brandie12Made these with sausage, ham bell peppers and cheese. Really good and fast!2y ago
1stkit4usYum fast and easy..2y ago
ErincpetersSo easy, so tasty. My kiddo loves them. Will make again (and again and again)3y ago
JesseeCThis is my go-to breakfast recipe for during the week. I don't even bother reheating them; they're just as good cold. And they're so versatile so I don't get bored with them.3y ago