A quick, healthy, and colorful way to perk up any meal or party.
Cut the vegetables into chunks and place in a large bowl.
Cut the feta Cheese into Cubes and garnish on top.
Drizzle about 1/2 to 1 TBS of olive oil on top.
Sprinkle with a little salt and Mediterranean seasoning for added flavor
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (340g) | ||
Recipe Makes: 4 | ||
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Calories: 196 | ||
Calories from Fat: 123 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.6g | 18 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 8.5mg | 3 % | |
Sodium 482.1mg | 17 % | |
Potassium 528.8mg | 14 % | |
Total Carbohydrate 17.8g | 5 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 13.4g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 196
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