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Suggest a better descriptionPreheat the oven to 325 degrees.
Heat the olive oil in a medium sauté pan. Add the onions, thyme, salt, and pepper and cook over medium-low heat, stirring occasionally, for 8 to 10 minutes, until the onions are translucent but not brown. Off the heat, add the Worcestershire sauce, chicken stock, and tomato paste. Allow to cool slightly.
In a large bowl, combine the ground chuck, onion mixture, bread crumbs, and eggs, and mix lightly with a fork. Don’t mash or the meatloaf will be dense. Shape the mixture into a rectangular loaf on sheet pan covered with parchment paper. Spread the ketchup evenly on top. Bake for 1 to 1¼ hours, until the internal temperature is 160 degrees and the meat loaf is cooked through. (A pan of hot water in the oven, under the meat loaf, will keep the top from cracking.) Serve hot.
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Serving Size: 1 Serving (341g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 647 | ||
Calories from Fat: 377 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.9g | 56 % | |
Saturated Fat 15.5g | 78 % | |
Monounsaturated Fat 18.2g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 213.9mg | 66 % | |
Sodium 1005.1mg | 35 % | |
Potassium 848.6mg | 22 % | |
Total Carbohydrate 26.7g | 8 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 24.4g | ||
Protein 39.3g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 647
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