This rich in flavor, delicious granola is an easy breakfast option. When added to almond milk or homemade organic yogurt you have a perfect snack!
Preheat oven to 350 degrees F
Line a baking sheet with parchment paper
Mix together oats, sunflower seeds, pumpkin seeds, flaxseed, coconut, and sea salt
Spread nut and seed mixture onto the baking sheet and put into the oven to bake for 20 minutes
Meanwhile in a medium saucepan combine the remaining ingredients (minus the cranberries) and heat until melted
Stir until combined
When the nut mixture is toasted combine both wet and dry ingredients and mix well until combined
Spread onto 2 parchment paper lined baking sheets and put into the freezer to harden
When the granola has hardened transfer into large glass jars and keep in the freezer until ready to devour
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (53g) | ||
Recipe Makes: 13 Servings | ||
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Calories: 237 | ||
Calories from Fat: 154 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.1g | 23 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 6.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 174.2mg | 6 % | |
Potassium 225.9mg | 6 % | |
Total Carbohydrate 18.6g | 5 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 14.5g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 237
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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