1. Preheat oven to 400 degrees F.
2. Heat oil in skillet over medium-high heat. Salt & pepper chops. Place pork chops in hot oil and sear on each side. (Do this quickly - do NOT cook through!)
3. In bowl, combine soup & milk. Arrange potatoes and onions in a 11x7 inch baking dish. Place the browned chops over the potatoes and onion, then pour the soup mixture over all. Sprinkle w/salt & pepper.
4. Cover with foil and bake 45 minutes in preheated oven. Top w/cheese and bake 15 minutes more.
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|Serving Size: 1 Serving (525g)|
|Recipe Makes: 4|
|Calories from Fat: 344 (48%)|
|Amt Per Serving||% DV|
|Total Fat 38.2g||51 %|
|Saturated Fat 12.9g||65 %|
|Monounsaturated Fat 15.9g|
|Polyunsanturated Fat 6g|
|Cholesterol 157.3mg||48 %|
|Sodium 782mg||27 %|
|Potassium 1535.1mg||40 %|
|Total Carbohydrate 37.4g||11 %|
|Dietary Fiber 3.9g||15 %|
|Sugars, other 33.5g|
|Protein 53.1g||76 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 712
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