Preheat the oven to 400F
Combine the oil, rosemary, thyme, salt and pepper in a large zip lock bag. Add the vegetables and toss so the vegetables are evenly coated with oil and herbs.
Spread the vegetables evenly in a non stick roasting pan and roast stirring occasionally until the shallots are caramelized and the vegetables are browned and tender. About 40 minutes depending on chunk size.
Roasting the veggies always makes them taste better. I substituted a large onion for the shallots and added a sweet yellow pepper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (178g)|
|Recipe Makes: 4|
|Calories from Fat: 14 (12%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 49.5mg||2 %|
|Potassium 682.6mg||18 %|
|Total Carbohydrate 24g||7 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 20.3g|
|Protein 2.9g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 115
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe