Tastes alot like slow cooked bbq pork, works well shredded for sandwiches.
Place all 3 chicken breasts into Crock-Pot (can be thawed or frozen).
Mix remaining ingredients in a large mixing bowl and whisk together until fully blended. Pour over chicken.
Cook on low for 6 1/2 hours for frozen chicken, and 5 1/2 hours for thawed chicken. Use a large fork or two to pull apart the chicken breasts into shredded bits and mix with the sauce. Let sit on low for another 20 minutes.
Serve and enjoy!
Makes 4 large portions or 6 sandwich sized portions with plenty of sauce and great teriyaki barbecue flavor!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (214g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 388 | ||
Calories from Fat: 27 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 68.4mg | 21 % | |
Sodium 467mg | 16 % | |
Potassium 425.7mg | 11 % | |
Total Carbohydrate 65.1g | 19 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 64.6g | ||
Protein 28.4g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 388
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