A simple quiche recipe great as breakfast, brunch, lunch, or dinner.
Combine all ingredients in mixing bowl.
Put into a pie pan and bake for 45 minutes at 350.
Let stand for 10 minutes before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (266g) | ||
Recipe Makes: 8 | ||
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Calories: 523 | ||
Calories from Fat: 406 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.1g | 60 % | |
Saturated Fat 20g | 100 % | |
Monounsaturated Fat 16.3g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 596.2mg | 183 % | |
Sodium 4401.5mg | 152 % | |
Potassium 526.2mg | 14 % | |
Total Carbohydrate 4.6g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 3.6g | ||
Protein 25.8g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 523
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