Another great soup!
Hands on Time: 15 minutes
Total Time: 1hour 15 minutes
Rinse the chicken pieces & remove the skin. Place them in a large saucepan. Add the stock & 2 cups of water. Bring to a boil. Reduce heat & simmer gently until the chicken is cooked through, or about 35 minutes. Skim any foam that rises to the surface. Transfer the chicken to a plate; allow to cool. Shred the meat, discard the bones. Meanwhile, strain the broth & return it to the saucepan. Bring to a boil. Add the carrots, Swiss chard, tortellini, salt, pepper. Simmer according to the tortellini's package directions. When the tortellini are done, add the chicken & heat for 3 minutes. Ladle the soup into bowls & sprinkle with Parmesan.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1061g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 815 | ||
Calories from Fat: 416 (51%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 46.3g | 62 % | |
Saturated Fat 14g | 70 % | |
Monounsaturated Fat 19.4g | ||
Polyunsanturated Fat 9.1g | ||
Cholesterol 202.9mg | 62 % | |
Sodium 1391.4mg | 48 % | |
Potassium 1362.7mg | 36 % | |
Total Carbohydrate 30g | 9 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 28.6g | ||
Protein 65.4g | 93 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 815
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.