Cooking Light
JULY 2000
To prepare vinaigrette, combine first 6 ingredients; stir with a whisk.
To prepare salad, combine cucumber and next 7 ingredients (cucumber through tuna) in a large bowl. Add bread. Drizzle with vinaigrette; toss gently to combine.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (553g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 123 | ||
Calories from Fat: 34 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 169mg | 6 % | |
Potassium 1026.8mg | 27 % | |
Total Carbohydrate 21.7g | 6 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 16.1g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 123
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