My husband loves this dish. Good with fish.
Mix the honey, mayonnaise, olive oil and red wine vinegar all together in a small bowl. Pour over the cole slaw mix and Sunflower nuts. Add salt & pepper to taste. Mix well. Chill for at least 30 minutes to an hour. Mix well again before serving.
My husband had a fit over this recipe. Told me not to forget it.
I figure it has about 4 weight watcher points per 1 cup serving.
Please note that I have found Sunflower nuts at Wal-Mart and also Walgreens in the snack food section. You can buy them with or without salt. I like them roasted and salted.
The combination of the honey and the nuts in this salad is wonderful.
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Serving Size: 1 Serving (189g) | ||
Recipe Makes: 4 | ||
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Calories: 634 | ||
Calories from Fat: 456 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 50.6g | 68 % | |
Saturated Fat 7.1g | 35 % | |
Monounsaturated Fat 14.6g | ||
Polyunsanturated Fat 26.8g | ||
Cholesterol 30.6mg | 9 % | |
Sodium 840.6mg | 29 % | |
Potassium 178.8mg | 5 % | |
Total Carbohydrate 44.2g | 13 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 42.2g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 634
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