Description: "a one pot twist on this classic chicken dish"Source: "Kraft Foods"Start to Finish Time: "0:30"
Toss Chicken with dressing in resealable plastic bag. Add contents of bag to large non stick skillet on med high heat; cook 4 min on each side, until browned
Stir in broth, bring to a boil. Cover, simmer 10 minutes. Add beans, cook 5 min or until chicken is cooked through.
Remove chicken from skillet. Add rice and almonds. Remove from heat; cover let stand 5 minutes. Serve chicken over rice.
Description: "a one pot twist on this classic chicken dish"Source: "Kraft Foods"Start to Finish Time: "0:30"
Per Serving (excluding unknown items): 387 Calories; 8g Fat (19.8% calories from fat); 34g Protein; 43g Carbohydrate; 3g Dietary Fiber; 72mg Cholesterol; 260mg Sodium. Exchanges: 2 1/2 Grain(Starch); 4 Lean Meat; 1 Vegetable; 1 Fat.
Nutr. Assoc. : 0 0 0 0 20107 0
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (306g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 429 | ||
Calories from Fat: 85 (20%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.4g | 13 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 68.4mg | 21 % | |
Sodium 570.8mg | 20 % | |
Potassium 520.6mg | 14 % | |
Total Carbohydrate 50.8g | 15 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 46.7g | ||
Protein 33.6g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 429
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.