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Flour
Flours react differently in their ability to absorb moisture. Depending on humidity and temperature, the
amount of flour needed in a recipe may vary by as much as a cup or two. Therefore, the amount of flour
called for in a recipe is always approximate. It is best to start with a smaller amount of flour and slowly add
more while kneading to achieve a smooth, satiny textured dough. There are several types of flours used for
bread making. The primary difference between flours is their protein content. When mixed with liquid,
certain proteins form gluten which gives an elastic quality to dough. Gluten provides the framework for
dough to rise by stretching and trapping the gas bubbles given off by yeast as it grows. The type of wheat,
where it is grown, and the milling process all influence the amount of gluten. The higher the gluten content,
the more volume the bread will have. Secondary differences are taste and texture. The most commonly used
flours for bread baking include:
All-Purpose Flour, a blend of hard and soft wheat flours, is suitable for yeast breads as well as quick
breads and most cakes.
Bread Flour, with its high gluten content, results in bread with good volume. Dough made with bread
flour should be kneaded longer than dough made from all-purpose flour to fully develop the gluten.
Whole Wheat Flour, which contains the entire wheat kernel, adds a distinctive "nutty" taste to doughs.
Some all-purpose flour is often added to it to lighten the dough and yield a larger volume. Whole wheat
flour should always be stored in the refrigerator to prevent rancidity.
Rye Flour, limited in gluten, is usually combined with all-purpose, whole wheat or bread flours to
improve volume and texture.
Yeast
Yeast is the leavening agent which makes the dough rise. A living plant which breathes and grows, yeast
thrives on the sugar added to dough, producing a gas which stretches the dough and causes it to rise. It is
available in active dry or compressed forms and can be used interchangeably. Compressed yeast usually
comes in .06-ounce cakes and active dry yeast comes in 1/4-ounce packages. (One .06-ounce cake is
equivalent to one 1/4-ounce package.) Recently, quick rising yeasts have been developed. These finely
ground yeast granules allow the dough to rise in half the time.
Proofing the yeast: Yeast should be "proofed" before it's added to the flour mixture to be sure it is active. To
proof, dissolve the yeast in a small amount of warm water- approximately 105 degrees F to 115 degrees F for
dry yeast; approximately 80 degrees F for cake yeast-for 10 to 15 minutes until the yeast is foamy. A small
amount of sugar may be added to quicken the process. Note: If you are using the Rapid Mix Method where
the yeast is added with the other dry ingredients, the water temperature must be 120 degrees F to 130 degrees
F to activate the yeast. Quick rising yeast may be dissolved in water or added directly to the flour.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (75g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 290 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Potassium 1.5mg | 0 % | |
| Total Carbohydrate 75g | 22 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 75g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 290
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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