Good Eats aired this recipe years ago. Mix should be used within 3 months.
Combine all ingredients in lidded container. Shake to mix. See also AB Instant Pancakes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1386g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4972 | ||
Calories from Fat: 119 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.2g | 18 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 4166.7mg | 144 % | |
Potassium 1439.4mg | 38 % | |
Total Carbohydrate 1047.7g | 308 % | |
Dietary Fiber 36.3g | 145 % | |
Sugars, other 1011.4g | ||
Protein 138.8g | 198 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4972
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