Great recipe from Food Network website
1. Preheat oven to 250 degrees F.
2. In a large bowl, combine the oats, nuts, coconut, and brown sugar.
3. In a separate bowl, combine maple syrup, oil, and salt. Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
4. Remove from oven and transfer into a large bowl. Add raisins and mix until evenly distributed.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (166g) | ||
Recipe Makes: 6 | ||
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Calories: 814 | ||
Calories from Fat: 483 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 53.6g | 72 % | |
Saturated Fat 8.3g | 41 % | |
Monounsaturated Fat 30.5g | ||
Polyunsanturated Fat 12.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 15mg | 1 % | |
Potassium 682.6mg | 18 % | |
Total Carbohydrate 77.9g | 23 % | |
Dietary Fiber 9g | 36 % | |
Sugars, other 68.8g | ||
Protein 13.9g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 814
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