A creamy, crunchy slaw great on its own or served with any grilled chicken, pork or even salmon. Good in a pita pocket too!
Core, peel and dice the apples, place in a bowl and sprinkle lightly with lemon juice, toss.
Peel and dice the jicama, place in bowl with apples and sprinkle lightly with lemon juice, toss.
Stir into the apples and jicama the coconut, peanuts, mayo, red chili flakes or black pepper and toss well to coat, adding more mayo if desired.
The salad will initially be a bit wet, at this point, no worries.
Chill until ready to serve, but before serving drain if necessary, or use a slotted spoon to serve.
I have tried toasted coconut, but it goes all limp, so the other is better unless you add it just before serving, but this takes away from the sweetness of the slaw as it does not have time to mingle with the other ingredients. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (147g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 174 | ||
Calories from Fat: 106 (61%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11.8g | 16 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 0mg | 0 % | |
Sodium 41.8mg | 1 % | |
Potassium 236.4mg | 6 % | |
Total Carbohydrate 16.6g | 5 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 11.1g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.