Mix apple, peas and scallions in bowl. Combine the rest of the ingredients and mix well to form dressing. Add dressing to apple mixture and stir lightly. Serve over crisp greens.
One 10 ounce package of frozen peas may be substituted by running hot water over the peas in a collander until thawed. Then, rinse with cold water and drain thoroughly or towel dry.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (147g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 44 (28%)|
|Amt Per Serving||% DV|
|Total Fat 4.9g||6 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 11.2mg||3 %|
|Sodium 24.9mg||1 %|
|Potassium 354.2mg||9 %|
|Total Carbohydrate 21.2g||6 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 21g|
|Protein 8.5g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 156
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!