Makes 1/2 cup. Stir into applesauce. Stir into crumb topping for coffeecake. Heat with apple cider. Pour through coffee filter before drinking. Simple Spice Cookies: sprinkle over sliced refrigerator sugar- cookie dough before baking. Buy spices in bulk from a natural foods store.
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|Serving Size: 1 Serving (35g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 12 (13%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 4.3mg||0 %|
|Potassium 158.1mg||4 %|
|Total Carbohydrate 27.2g||8 %|
|Dietary Fiber 17.3g||69 %|
|Sugars, other 9.9g|
|Protein 1.5g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 93
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