From: email@example.com (Kevin McKinney) Date: Thu, 22 Sep 1994 22:27:00 +0000 My favorite way to make applesauce is in the microwave, as this retains all of the flavor and goodness of the fruit. Simply cut the fruit in half (or in quarters), place it in a 2 or 3 quart microwaveable corningware casserole, cover it, and microwave on high for 12 to 15 minutes. You might want to check for doneness periodically. When the apples are soft, let cool a bit, and then force through a ricer into a bowl. Sweeten to taste, depending on the apple variety, and season to taste with cinnamon, nutmeg, ginger, and/or allspice. This freezes well in jam jars or plastic containers. REC.FOOD.RECIPES ARCHIVES /FRUIT From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (125g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 2 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 1.2mg||0 %|
|Potassium 133.8mg||4 %|
|Total Carbohydrate 17.3g||5 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 14.3g|
|Protein 0.3g||0 %|
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Calories per serving: 65
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