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(This recipe was taken from the book, "Classics & Creations: A World of Vegetarian Cooking," published by Science of Spirituality in 1985) "This kugel is enhanced by the deep flavor of marinated artichokes along with tofu, scallions and sharp Cheddar cheese. Drain artichokes, saving marinade. Place marinade in a large bowl with water and crackers (saltines, or matzas). Let crackers (saltines or matzas) sand for 10 to 15 minutes until liquid is absorbed. Stir occasionally to keep crackers (saltines or matzas) coated. Saute scallions in 1 tablespoon of the vegetable oil. Add scallions to crackers along with tofu, cheese, black pepper to taste and remaining 1 tablespoon of vegetable oil. Mix thoroughly, crushing any crackers that are not soft. Coarsely chop artichokes and stir into crackers (saltines or matzas). Turn into an oiled 8 x 8-inch baking pan. Bake at 350 degrees F. for 40 minutes until lightly browned. Yield: 8 servings Posted to JEWISH-FOOD digest by Sandy English
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|Serving Size: 1 Serving (958g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 669 (63%)|
|Amt Per Serving||% DV|
|Total Fat 74.3g||99 %|
|Saturated Fat 37.1g||185 %|
|Monounsaturated Fat 27.4g|
|Polyunsanturated Fat 6.7g|
|Cholesterol 178mg||55 %|
|Sodium 1068.1mg||37 %|
|Potassium 489.6mg||13 %|
|Total Carbohydrate 8.8g||3 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 8.8g|
|Protein 42.4g||61 %|
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Calories per serving: 1058
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