These baked chicken tenders are super simple and quick for those hectic weekday meals. I've put them on top of a salad with homemade honey mustard dressing. They would also go great with some french fries. The variations are endless.
See original recipe: https://www.geniuskitchen.com...
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Serving Size: 1 serving(s) (175g) | ||
Recipe Makes: 3 serving(s) | ||
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Calories: 485 | ||
Calories from Fat: 259 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.8g | 38 % | |
Saturated Fat 6.3g | 31 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 69.3mg | 21 % | |
Sodium 989.5mg | 34 % | |
Potassium 355.5mg | 9 % | |
Total Carbohydrate 30.1g | 9 % | |
Dietary Fiber 2.1g | 9 % | |
Sugars, other 28g | ||
Protein 25.3g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 485
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