Try this Banana pan cake recipe, or contribute your own.
Suggest a better descriptionMash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
Enjoy!
*Note: Use ½ cup for scooping the batter to yield 4 thicker pancakes; Use ? cup to yield 6 smaller pancakes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (488g) | ||
Recipe Makes: 1 | ||
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Calories: 327 | ||
Calories from Fat: 27 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 260.2mg | 9 % | |
Potassium 1232.3mg | 32 % | |
Total Carbohydrate 68.3g | 20 % | |
Dietary Fiber 7.5g | 30 % | |
Sugars, other 60.7g | ||
Protein 10.8g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 327
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