Take a medium pot and fill it with the frozen peas.
- fill pot with water until it covers the peas and an additional 1 inch of water
- turn the burner on to HIGH
- Place roast chicken paste in water and stir until it mostly disolves, you may have to wait for the peas to unfreeze themselves
- bring water to a rolling boil then immediatly remove the pot from the hot burner and let it sit for no less than 10 minutes. Turn off burner.
When ready to serve, drain water off the peas, keep them in the pot.
- add a few dashes of salt and toss peas, then serve
Frozen vegitables are pretty much soft already, the ice crystals have broken them down so they dont' need a lot of cooking. Letting them sit in water that is hot will cook them without making them too mushy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (46g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 2 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 47.9mg||2 %|
|Potassium 103.8mg||3 %|
|Total Carbohydrate 7.8g||2 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 5.1g|
|Protein 2.6g||4 %|
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Calories per serving: 41
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