Try this Bean Burrito recipe, or contribute your own.
Suggest a better descriptionCombine the parsley, onions, cucumbers and tomatoes. Lay tortillas flat on work surface. Place half the beans in the center of each tortilla. Top each with half the vegetable mixture. Then, working with one tortilla at a time, fold in 2 sides over filling and roll from bottom to the top. Place, seam-side down, in a baking dish and top with salsa and cheese. Heat for 15 minutes in a 350 degree oven. Serve topped with sour cream. Makes 2 servings. Serve this as a dip with no-fat chips. Can also be used to top a baked potato. Source: SourceLine: Sun-Sentinel Recipes by Fax Posted on Delphi CF 229 by SUGARMOUSE on July 15, 1995. Formatted to MM by Trish McKenna 8/8/95 Posted to MM-Recipes Digest V3 #215 Date: Thu, 8 Aug 1996 19:20:46 PST From: jlewis1@juno.com (julie l lewis)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (22g) | ||
Recipe Makes: 2 Servings | ||
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Calories: -1 | ||
Calories from Fat: -1 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol -0.6mg | 0 % | |
Sodium 13.1mg | 0 % | |
Potassium 23.6mg | 1 % | |
Total Carbohydrate -0.1g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other -0.3g | ||
Protein -0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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