249 Cal
Non-Fast Days serve with a drizzle of olive oil and toasted wholegrain or sourdough bread.
For exta sustenance add some diced fried halloumi or bacon
Source: Fast 800 pg. 54
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Serving Size: 1 Serving (317g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 78 | ||
Calories from Fat: 23 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0.1mg | 0 % | |
Sodium 50.4mg | 2 % | |
Potassium 502.2mg | 13 % | |
Total Carbohydrate 11.2g | 3 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 9.4g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 78
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