A hearty beef and bean mixture to eat with tortillas
Brown beef in a 10-inch skillet over medium-high heat. Drain. Stir taco seasoning into beef. Add beans, soup, salsa and water. Reduce heat to low; simmer 10 minutes, stirring occasionally. Top with cheese. Serve with flour tortillas. Refrigerate any leftovers.
Decorate with sliced green onion.
Note: I think sour cream would be good with these, along with any other favorite taco "toppings" you'd like.
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Serving Size: 1 Serving (188g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 243 | ||
Calories from Fat: 106 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.8g | 16 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 60.7mg | 19 % | |
Sodium 452.4mg | 16 % | |
Potassium 486.9mg | 13 % | |
Total Carbohydrate 12.2g | 4 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 8.6g | ||
Protein 21.6g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 243
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