Great boat food
Drain black beans really well. Chop red pepper, cilantro and green onions, then squeeze to get out juice (helps provide roll ups from getting soggy). Mix all ingredients. Spoon onto flour tortilla shells, roll up and chill. When chilled, cut into serving sizes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (518g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 1039 | ||
Calories from Fat: 750 (72%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 83.3g | 111 % | |
Saturated Fat 45g | 225 % | |
Monounsaturated Fat 22g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 249.5mg | 77 % | |
Sodium 1149.7mg | 40 % | |
Potassium 1023.7mg | 27 % | |
Total Carbohydrate 56.3g | 17 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 48.5g | ||
Protein 21.9g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1039
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.