Wash and finely chop the parsley.
Combine all the ingredients for the blue cheese dressing and blend it into smooth sauce.
Chop the lettuce, cucumber, tomato, onion and beef and toss them together.
Add as much dressing as you wish to use and toss it through the salad.
Sprinkle the crumbled blue vein cheese on top and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (489g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 236 (64%)|
|Amt Per Serving||% DV|
|Total Fat 26.2g||35 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 11g|
|Cholesterol 35.2mg||11 %|
|Sodium 494.7mg||17 %|
|Potassium 395.7mg||10 %|
|Total Carbohydrate 32.4g||10 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 30.5g|
|Protein 4.1g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 371
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.