Try this Blue Cheese Salad recipe, or contribute your own.
Suggest a better descriptionBlend the sour cream and mayonnaise together in a bowl. Stir in the mustard, oregano and black pepper. Crumble the blue cheese and stir into the dressing. Add the garlic oil and lemon juice and whisk into the dressing. Pour some of the dressing over the spinach and serve. When we are off our collective diet, we can add other garnishes such as cheese, sprouts, croutons, bacon ....the list of fattening goodies will be endless. Yield 6-8 portions
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Serving Size: 1 Serving (136g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 457 | ||
Calories from Fat: 355 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39.4g | 53 % | |
Saturated Fat 10.9g | 54 % | |
Monounsaturated Fat 11.5g | ||
Polyunsanturated Fat 14.8g | ||
Cholesterol 49.5mg | 15 % | |
Sodium 844.6mg | 29 % | |
Potassium 135.7mg | 4 % | |
Total Carbohydrate 22.1g | 7 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 21.4g | ||
Protein 6.3g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 457
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