Try this Bombay Chicken with Almonds recipe, or contribute your own.
Suggest a better descriptionMelt margarine in a large skillet over medium heat; add almonds. Cook 10 minutes or until almonds are golden brown, stirring frequently. Sprinkle almonds with 1 tsp curry powder; toss lightly to coat. Drain almonds on paper towels. Add apple, onion, and mushrooms to skillet; saute 5 minutes. Stir in remaining 1 tsp curry powder and flour. Cook over low heat 2 minutes, stirring frequently. 4. Dissolve bouillon granules in boiling water; add to skillet with milk and lemon juice. Cook over low heat 5 minutes or until smooth and thickened, stirring constantly. Add chicken; continue to cook over low heat, stirring constantly, until thoroughly heated. Yield: 5 servings Each serving amount: 1/2 cup Exchanges: 1 Medium-fat meat Cal 116, Fat 6gm, Carbo 9gm, Prot 8gm, Sod 38mg, Chol 12mg Source: University of Alabama at Birminghams, All New Cookbook for Diabetics and Their Families From: Jeffrey Dean Date: 11-18-93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Serving Size: 1 Serving (585g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 504 | ||
Calories from Fat: 276 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.6g | 41 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 18.2g | ||
Polyunsanturated Fat 7.8g | ||
Cholesterol 5mg | 2 % | |
Sodium 282.9mg | 10 % | |
Potassium 1085.2mg | 29 % | |
Total Carbohydrate 41.2g | 12 % | |
Dietary Fiber 8.9g | 36 % | |
Sugars, other 32.4g | ||
Protein 23.2g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 504
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