Rinse chickens with cold water and pat dry with paper towels. Heat grill or broiler. In small saucepan, heat oil on medium heat. Add onions. Cook about 5 minutes or until soft. Add ketchup, lemon juice, sugar, Worcestershire sauce, mustard, salt and pepper. Simmer 20 minutes. Place chicken on grill on medium heat or about 8 inches from broiler. Baste with sauce after about 20 minutes. Turn chicken. Baste again after 15 minutes. Cook 5 minutes longer or until chicken is done, turning and basting as needed. Cooking times can vary greatly depending on size of chicken pieces and intensity of heat. Serve with fresh corn on the cob and baked potatoes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (548g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 350 (33%)|
|Amt Per Serving||% DV|
|Total Fat 38.9g||52 %|
|Saturated Fat 2.9g||15 %|
|Monounsaturated Fat 24.3g|
|Polyunsanturated Fat 10.9g|
|Cholesterol 0mg||0 %|
|Sodium 3022.1mg||104 %|
|Potassium 1379.5mg||36 %|
|Total Carbohydrate 183.6g||54 %|
|Dietary Fiber 5g||20 %|
|Sugars, other 178.6g|
|Protein 6.8g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1058
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!