This is easy to prepare and a real knock out dish
1. Prepare all ingredients first so you can focus on the wok once you start cooking.
2. Heat wok to low-medium and then add oil. Immediately add the shallots and garlic and saute for about 2 minutes over low heat.
3. Turn heat to high and add pork. Turn frequently until pork sealed.
4. Turn heat back to medium. Add remaining ingredients and combine well. Simmer over medium heat for about 45 to 60 minutes. When cooked there should be very little sauce left and the meat should have a rich shiny glaze. If it dries out too much, add a little vegetable stock or water.
5. While pork is cooking, prepare jasmine rice and steamed vegetables and serve with the pork.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (366g) | ||
Recipe Makes: 4 | ||
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Calories: 687 | ||
Calories from Fat: 500 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 55.5g | 74 % | |
Saturated Fat 13.3g | 67 % | |
Monounsaturated Fat 28.6g | ||
Polyunsanturated Fat 9.8g | ||
Cholesterol 119mg | 37 % | |
Sodium 1491.3mg | 51 % | |
Potassium 795.1mg | 21 % | |
Total Carbohydrate 12.9g | 4 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 10.8g | ||
Protein 33.2g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 687
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