"If you want a slightly original restaurant-quality broccoli at any point within three days, this is the recipe you want! This is also great for entertaining guests with a large amount of food, and you want to shave some time without looking like you cut corners. This recipe shows how you can shock your greens to stay brilliant, while making a presentation that says you really care about your food."
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Serving Size: 1 serving (82g) | ||
Recipe Makes: 6 servings | ||
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Calories: 55 | ||
Calories from Fat: 21 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 2.7mg | 1 % | |
Sodium 123.6mg | 4 % | |
Potassium 245.8mg | 6 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 4.7g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 55
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