Try this Brown Chicken Fricassee recipe, or contribute your own.
Suggest a better descriptionWash chicken; drain. Shake pieces a few at a time, in mixture of flour, salt, poultry seasoning and pepper in a paper bag to coat well. Brown slowly in salad oil in a large heavy frying pan; remove. Add onion rings, sauté until they are soft.
Return chicken to pan; add bay leaf and water; cover. Simmer 1 ½ hours or until chicken is tender (much less time for boneless breasts). Prepare cornmeal dumplings. Heat chicken until boiling rapidly; drop dough into 12 small mounds on top; cover.
Cook, covered, 20 minutes (no peeking, or dumplings won’t puff properly.
CORNMEAL DUMPLINGS: Sift 1 ½ cups sifted flour, ¼ cup cornmeal, 3 teaspoons baking powder and 1 teaspoon salt into a medium-size bowl.. Cut in 2 Tablespoons shortening with a pastry blender (or fork) until mixture is crumbly. Stir in 1 cup milk just until flour mixture is moistened (dough will be soft).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1040g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 713 | ||
Calories from Fat: 111 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.4g | 16 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 222.5mg | 68 % | |
Sodium 45506.5mg | 1569 % | |
Potassium 2740.7mg | 72 % | |
Total Carbohydrate 26.6g | 8 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 25.9g | ||
Protein 118.2g | 169 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 713
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