with croutons and parmesan
Make the croutons: In a large bowl, toss the ciabatta cubes with
a drizzle of olive oil and season with salt and pepper. Transfer to a
baking sheet and bake in the oven for 5-6 minutes, until toasted.
Make the dressing: In a small bowl, whisk together 1 Tablespoon
mayonnaise, 1 teaspoon Dijon mustard, half the parmesan
cheese, lemon zest, and the garlic (to taste). Whisk in a squeeze of
lemon juice and a large drizzle of olive oil. Season to taste with salt
and pepper.
Toss the salad: Toss the lettuce, croutons and tomatoes in a
large bowl with half the dressing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (150g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 69 | ||
Calories from Fat: 34 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 5.4mg | 2 % | |
Sodium 142.7mg | 5 % | |
Potassium 292mg | 8 % | |
Total Carbohydrate 10.5g | 3 % | |
Dietary Fiber 3.9g | 15 % | |
Sugars, other 6.6g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 69
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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