Serve with Cattle Drive Spicy Chicken
Preheat oven to 400?. Combine all ingred and stir well. The batter will be very thin. Pour into a well-seasoned 8" round cast iron skillet and bake 15-18 min, until a toothpick inserted in the center comes out clean.
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Serving Size: 1 Serving (113g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 174 | ||
Calories from Fat: 22 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 36.9mg | 11 % | |
Sodium 2214.9mg | 76 % | |
Potassium 172.8mg | 5 % | |
Total Carbohydrate 36.5g | 11 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 33.9g | ||
Protein 5.4g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
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