This cheap meal is easy and hearty. It needs almost no preparation and is pure comfort food with a good portion of vegetables and hot bubbling cheese.
Bring a large pot of salted water to a boil and cook the cauliflower for 6 minutes, adding the kale at the last minute. Drain well.
Meanwhile, heat the oil in a non-stick pan, add the sausage and break it up with a wooden spoon. Fry all over for 4-5 minutes.
Heat the oven to 200C/180C fan/gas 6 and place the cauliflower and kale in a large roasting dish. Pour the cheese sauce over them, season and toss to coat well. Scatter over the sausage and cheddar cheese. Bake for 30 minutes until the surface is golden and bubbling. Serve with mixed greens to taste.
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (0g)
|Recipe Makes: 4 Servings
|Calories from Fat: 0 (NaN%)
|Amt Per Serving
|Total Fat 0g
|Saturated Fat 0g
|Monounsaturated Fat 0g
|Polyunsanturated Fat 0g
|Total Carbohydrate 0g
|Dietary Fiber 0g
|Sugars, other 0g
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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