Chicken Quarter
White Rice
Green Beans
Chicken quarters, seasoned and smoked.
White rice, steamed.
Green beans, seasoned and lightly roasted.
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Serving Size: 1 Serving (327g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 552 | ||
Calories from Fat: 13 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 3185.9mg | 110 % | |
Potassium 664.8mg | 17 % | |
Total Carbohydrate 116.9g | 34 % | |
Dietary Fiber 10.2g | 41 % | |
Sugars, other 106.7g | ||
Protein 17.8g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 552
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