Chicken is a dinner staple, and sometimes all you need is a fresh, new sauce to dress it up. Enter: This chicken with garlic Dijon pan sauce. Sautéed shallots and garlic add aromatic flavor and texture to a tangy Dijon and rich demi-glace. Pour that all over seared chicken, serve it with a fresh arugula and tomato salad and garlic bread on the side and you have a full, hearty, and delicious meal. Take our word for it: Dip your garlic bread in the pan sauce… you won’t regret it.
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Serving Size: 1 Serving (206g) | ||
Recipe Makes: 2 | ||
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Calories: 458 | ||
Calories from Fat: 335 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.2g | 50 % | |
Saturated Fat 14g | 70 % | |
Monounsaturated Fat 13.8g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 136.8mg | 42 % | |
Sodium 246.4mg | 8 % | |
Potassium 401.5mg | 11 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 1.6g | ||
Protein 27.6g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 458
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