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Suggest a better descriptionMince thigh fillets in a food processor and empty into a bowl. Add egg, crumbs, lemon rind and juice, thyme or marjoram and garlic and mix well then season with a good pinch salt and some freshly ground black pepper. Roll into small (3 cm) balls. Place in a single layer in an oiled baking tray and bake in a hot oven (200 deg C) for 20 to 25 minutes. Serve hot with a Yoghurt and Cucumber Dipping Sauce. Per serving: 74 Calories (kcal); 4g Total Fat; (53% calories from fat); 6g Protein; 3g Carbohydrate; 187mg Cholesterol; 56mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (538g) | ||
Recipe Makes: 1 servings | ||
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Calories: 700 | ||
Calories from Fat: 201 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.4g | 30 % | |
Saturated Fat 5.9g | 30 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 543.5mg | 167 % | |
Sodium 770.9mg | 27 % | |
Potassium 1096.3mg | 29 % | |
Total Carbohydrate 30.8g | 9 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 29.1g | ||
Protein 89.2g | 127 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 700
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