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Mince thigh fillets in a food processor and empty into a bowl. Add egg, crumbs, lemon rind and juice, thyme or marjoram and garlic and mix well then season with a good pinch salt and some freshly ground black pepper. Roll into small (3 cm) balls. Place in a single layer in an oiled baking tray and bake in a hot oven (200 deg C) for 20 to 25 minutes. Serve hot with a Yoghurt and Cucumber Dipping Sauce. Per serving: 74 Calories (kcal); 4g Total Fat; (53% calories from fat); 6g Protein; 3g Carbohydrate; 187mg Cholesterol; 56mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (538g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 201 (29%)|
|Amt Per Serving||% DV|
|Total Fat 22.4g||30 %|
|Saturated Fat 5.9g||30 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 5.3g|
|Cholesterol 543.5mg||167 %|
|Sodium 770.9mg||27 %|
|Potassium 1096.3mg||29 %|
|Total Carbohydrate 30.8g||9 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 29.1g|
|Protein 89.2g||127 %|
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Calories per serving: 700
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