Try this Chicken Salad with North African Spices recipe, or contribute your own.
Suggest a better descriptionCombine first 8 ingredients in a medium bowl; stir well. Add chicken and remaining ingredients; toss well. NOTES : Chicken salad is not just an American favorite. This enlivened variation features a fragrant mix of spices based on a traditional Tunisia= n blend. (For conveniences sake, we call for ground spices, but you can als= o use whole spices that youve roasted and ground yourself.) This salad is equally delicious chilled or served immediately. If you prefer, serve it o= n lettuce-lined plates for an even more colorful presentation. Yield: 5 servings (serving size: 1 cup). Recipe by: Cooking Light YEAR: 1996 ISSUE: April PAGE: 97 Posted to recipelu-digest by "Valerie Whittle"
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Serving Size: 1 Serving (208g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 210 | ||
Calories from Fat: 40 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.4g | 6 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 95mg | 29 % | |
Sodium 132.3mg | 5 % | |
Potassium 443.4mg | 12 % | |
Total Carbohydrate 10.4g | 3 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 10g | ||
Protein 31g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 210
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