Try this Chickpeas a la Provencial (r D) recipe, or contribute your own.Suggest a better description
*I adjusted this recipe Note 1: soak dried chickpeas overnight, drain. Note 2: Original recipe used 1/2 c olive oil Saute in olive oil the leeks (or onions). Add water, add chickpeas, spinach, stir well. Add herbs de Provence, garlic, salt and pepper, cook about 15 min. (Original directions said to Let cool, then blend. Reheat to serve.) I didnt let it cool or blend it ... we just ate it as is. Put in bowls with croutons. Entered into MasterCook and tested for you by Reggie & Jeff Dwork
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (614g)|
|Recipe Makes: 4|
|Calories from Fat: 105 (15%)|
|Amt Per Serving||% DV|
|Total Fat 11.7g||16 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 4.9g|
|Cholesterol 0.1mg||0 %|
|Sodium 165mg||6 %|
|Potassium 1959.8mg||52 %|
|Total Carbohydrate 118.3g||35 %|
|Dietary Fiber 32.2g||129 %|
|Sugars, other 86.1g|
|Protein 35.7g||51 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 696
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.