Pre-heat oven to 375 degrees.
Spray an 8X8 inch baking dish with non-stick cooking spray.
Mix the two cheeses together in a medium bowl.
Place 1/2 of the chilies in the bottom of the dish and top with 1/2 of the
cheese. Repeat the layers.
Beat the sour cream, egg substitute and pepper together in a small bowl;
pour over the top of the cheese and chilies.
Bake for 50-60 minutes or until done in the middle and egg mixture is
cooked through. If it starts to brown, cover loosely with foil so it
doesn't get too brown. Let stand 3-4 minutes before cutting.
You can cut this into smaller servings and serve as a side dish.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (45g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0.8mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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